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Child's Pose

Welcome Home
26552 Moulton pkwy suite #e laguna hills 92656

Events

Friday March 17 - Kirtan (chanting) - 7:30pm - No charge

Saturday April 8 - Live Piano Class

Our Classes

 All levels

Urban Hot Fusion

Room temperature is between 104-107 degrees with 50% humidity

Vinyasa Flow

Room temperature is between 104-107 degrees with 50% humidity

Sculpt

Room temperature is between 102-104 degrees No humidity

Yin

Heat is turned off, room about 90 degrees

No Humidity

Our most popular class.  This class offers a variety of standing and balancing postures to challenge the mind and body.  Flow together in a fast-paced fun class

Warning, this class might be fun

Ready to roll out your mat and get flowing?  This class moves breath to movement flowing through postures.  

High energy flow with weights, cardio and strength building.  A fast and fun class that challenges you to step out of your comfort zone

Yin Yoga is slow-paced, postures are held for longer periods allowing a deeper penetration into the connective tissue of the lower part of the body, thighs, hip openers, pelvis, and lower spine.

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