Urban Hot Yoga offers a holistic approach to yoga that focuses not only on the physical practice of yoga, but also on the mental, emotional, and spiritual aspects of it. Our classes are designed to provide an uplifting and rejuvenating experience that will benefit each student in their everyday lives. We strive to create a warm and welcoming environment for our students and encourage them to take the time to connect with their own inner peace and strength.
Our experienced instructors will guide you step-by-step through each practice and offer personalized attention to ensure that each student gets the most out of their yoga journey.
Our Classes
All levels welcome
Urban Hot Fusion
Challenging and fun. new students welcome
Room temperature is between 104-107 degrees with 50% humidity
Our most popular class. This class offers a variety of standing and balancing postures to challenge the mind and body. Flow together in a fast-paced fun class
Warning, this class might be fun
Urban Hot Vinyasa
Breathe and Flow, great for new students
Room temperature is between 104-107 degrees with 50% humidity
Ready to roll out your mat and get flowing? This class moves breath to movement flowing through postures.
Urban Hot Sculpt
A challenging and fun workout
Room temperature is between 102-104 degrees No humidity
High energy flow with weights, cardio and strength building. A fast and fun class that challenges you to step out of your comfort zone
Urban Yin
Slow and meditative, great for beginners
Heat is turned off, room about 90 degrees
No Humidity
Yin Yoga is slow-paced, postures are held for longer periods allowing a deeper penetration into the connective tissue of the lower part of the body, thighs, hip openers, pelvis, and lower spine.